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G. H. Leidenheimer Baking — ITALIAN TWIST ENRICHED ROLLS, ITALIAN

Breads & Buns G. H. Leidenheimer Baking Co. Ltd. Branded
250 Calories
8.9g Protein
48.2g Carbs
2.7g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 554mg 24%
Total Carbohydrate 48.2g 18%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 15%
Carbs 48.2g 81%
Fat 2.7g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%
Thiamin 1 MG 83%
Riboflavin 0 MG 0%
Niacin 5.4 MG 33%
Folate, total 107 UG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 3.2 MG 18%
Sodium, Na 554 MG 24%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Schmidt Baking — LONG POTATO ROLLS 264 7.6g 50.9g 2.8g Schmidt Baking — POTATO BREAD 294 8.8g 58.8g 2.9g Schmidt Baking — POTATO SANDWICH ROLLS 283 7.6g 58.5g 2.8g Schmidt Baking — SEEDED ITALIAN ENRICHED BREAD 290 9.7g 51.6g 4.8g Schmidt Baking — HONEY WHEAT BREAD 286 10.7g 57.1g 3.6g Aryzta — SINGLE ORIGIN HEIRLOOM WHEAT 246 8.8g 50.9g 0.9g

Nutrition Highlights

  • Very low in fat (2.7g per 100g).
  • Good source of Sodium, Na (24% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Niacin (33% DV).
  • Good source of Folate, total (27% DV).

About ITALIAN TWIST ENRICHED ROLLS, ITALIAN

Reising's Italian Twist Enriched Rolls are soft wheat rolls made with enriched flour, malted barley flour, yeast, and soybean oil. Each 56g roll has 250 calories, 8.93g protein, 48.21g carbs, 2.68g fat, and 1.8g fiber. They are a standard sub roll style suited for sandwiches, served alongside soups, or used as a base for sliders.

Ingredients

ENRICHED WHEAT FLOUR ( WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SUGAR, SALT, SOYBEAN OIL, WHEAT GLUTEN, CALCIUM PROPIONATE (PRESERVATIVE), YEAST NUTRIENTS (CALCIUM SULFATE, AMMONIUM SULFATE), DOUGH CONDITIONERS (MONOGLYCERIDES, POTASSIUM BROMATE, ASCORBIC ACID, CALCIUM PEROXIDE).

Dietary Information

ITALIAN TWIST ENRICHED ROLLS, ITALIAN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ITALIAN TWIST ENRICHED ROLLS, ITALIAN include Thiamin (83% DV) , Niacin (33% DV) , Folate, total (27% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, ITALIAN TWIST ENRICHED ROLLS, ITALIAN gets 14% of its calories from protein, 77% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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