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Aryzta, SINGLE ORIGIN HEIRLOOM WHEAT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 456 MG | 20% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About SINGLE ORIGIN HEIRLOOM WHEAT
La Brea Bakery single origin heirloom wheat bread is made from a blend of unbleached enriched flour, whole wheat flour, rye flour, semolina, sea salt, yeast, and a sour culture. A 57 g serving provides 246 calories, 8.8 g protein, 50.9 g carbohydrates, 0.9 g fat, and 5.3 g fiber. The heirloom wheat and rye flours give the loaf a slightly nutty, complex flavor with good fiber content, suitable for everyday sandwiches or toast.
Ingredients
WATER, UNBLEACHED ENRICHED FLOUR, (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, RYE FLOUR, SALT, SEMOLINA, YEAST, SEA SALT, SOUR CULTURE.
Dietary Information
SINGLE ORIGIN HEIRLOOM WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SINGLE ORIGIN HEIRLOOM WHEAT include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 246 calories per 100 grams, SINGLE ORIGIN HEIRLOOM WHEAT gets 14% of its calories from protein, 83% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
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