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Meierbaer Spezialbrot, FAMOUS GERMAN SUNFLOWER SEED BREAD, SUNFLOWER SEED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 12% | |
| Niacin | 1.2 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 4.0 MG | 22% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- High in dietary fiber (8.8g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (22% DV).
About FAMOUS GERMAN SUNFLOWER SEED BREAD, SUNFLOWER SEED
Delba's Famous German Sunflower Seed Bread is a dense, moist loaf made with whole kernel rye, rye flour, sunflower seeds, and a short list of clean ingredients. The sunflower seeds add a pleasant nuttiness and a bit of crunch to the otherwise tender, compact crumb. High in fiber and made without unnecessary additives, it is the kind of bread that satisfies with just a thin layer of butter or a slice of cheese.
Ingredients
WHOLE KERNEL RYE, WATER, WHOLE RYE FLOUR, SUNFLOWER SEED, IODIZED SALT, YEAST.
Dietary Information
FAMOUS GERMAN SUNFLOWER SEED BREAD, SUNFLOWER SEED is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FAMOUS GERMAN SUNFLOWER SEED BREAD, SUNFLOWER SEED include Iron, Fe (22% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 191 calories per 100 grams, FAMOUS GERMAN SUNFLOWER SEED BREAD, SUNFLOWER SEED gets 15% of its calories from protein, 68% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.
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