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LONG POTATO ROLLS

Breads & Buns Schmidt Baking Company Branded
264 Calories
7.6g Protein
50.9g Carbs
2.8g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 264
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 472mg 21%
Total Carbohydrate 50.9g 19%
Dietary Fiber 1.9g 7%
Total Sugars 7.6g
Protein 7.6g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.7mg 15%
Potassium 132mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.6g 12%
Carbs 50.9g 83%
Fat 2.8g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 20%
Niacin 3.8 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.7 MG 15%
Potassium, K 132 MG 3%
Sodium, Na 472 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SESAME SANDWICH BUN 8 CT, SESAME 292 9.2g 52.3g 4.6g WHEAT BREAD, WHEAT 259 11.1g 51.9g 1.9g SANDWICH BUN 273 9.1g 53.0g 0g CENTER SPLIT ENRICHED ROLLS 298 8.5g 55.3g 4.3g LEMON BLUEBERRY LOAF, LEMON BLUEBERRY 411 5.4g 50g 21.4g SOURDOUGH BOULE, SOURDOUGH 211 7.0g 42.1g 0g

Nutrition Highlights

  • Very low in fat (2.8g per 100g).
  • Good source of Sodium, Na (21% DV).
  • Good source of Riboflavin (20% DV).
  • Good source of Niacin (24% DV).

About LONG POTATO ROLLS

LONG POTATO ROLLS is a calorie-dense food with 264 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.6g of protein, 50.9g of carbohydrates, and 2.8g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, DEHYDRATED POTATOES, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, WHEAT GLUTEN, SALT, CULTURED WHEAT FLOUR, GUAR GUM, WHEAT FLOUR, VINEGAR, ASCORBIC ACID (DOUGH CONDITIONER), ENZYMES.

Dietary Information

LONG POTATO ROLLS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in LONG POTATO ROLLS include Niacin (24% DV) , Sodium, Na (21% DV) , and Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 264 calories per 100 grams, LONG POTATO ROLLS gets 11% of its calories from protein, 77% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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