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Know what is on your plate.

Schmidt Baking, POTATO BREAD

Breads & Buns Schmidt Baking Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

294 Calories
8.8g Protein
58.8g Carbs
2.9g Fat
2.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.8g 12%
Carbs 58.8g 83%
Fat 2.9g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 294
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 529mg 23%
Total Carbohydrate 58.8g 21%
Dietary Fiber 2.9g 10%
Total Sugars 8.8g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.2mg 18%
Potassium 132mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 23%
Niacin 3.5 MG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.2 MG 18%
Potassium, K 132 MG 3%
Sodium, Na 529 MG 23%

Nutrition Highlights

  • Very low in fat (2.9g per 100g).
  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Sodium, Na (23% DV).
  • Good source of Riboflavin (23% DV).
  • Good source of Niacin (22% DV).

About POTATO BREAD

Schmidt's potato bread gets its slight softness from dehydrated potatoes worked into an enriched wheat dough, along with sugar and soybean oil. The ingredient list is typical of commercial sandwich bread: mostly refined flour with a short list of conditioners and preservatives to extend shelf life. Fiber is modest and protein unremarkable, so this reads nutritionally much like standard white bread with a mild, slightly sweet flavor that pairs well with deli meats or toast toppings.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, DEHYDRATED POTATOES, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, WHEAT GLUTEN, SALT, CULTURED WHEAT FLOUR, WHEAT FLOUR, CALCIUM SULFATE, ENZYMES, VINEGAR, ASCORBIC ACID (DOUGH CONDITIONER).

Dietary Information

POTATO BREAD is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in POTATO BREAD include Sodium, Na (23% DV) , Riboflavin (23% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 294 calories per 100 grams, POTATO BREAD gets 12% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

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