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Fresh Food Manufacturing, ITALIAN SUB SANDWICH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 84 MG | 6% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 723 MG | 31% |
Nutrition Highlights
- Good source of protein with 12.8g per 100g.
- Good source of Sodium, Na (31% DV).
About ITALIAN SUB SANDWICH
Giant Eagle Italian sub sandwich, built on an enriched wheat roll with ham, capicola, genoa salami, provolone, and lettuce. A large 296g serving provides 220 calories, 12.8g protein, 22.3g carbs, 8.5g fat, and 1g fiber. A ready-to-eat deli sandwich option with a variety of cured meats for flavor depth. Convenient for lunches without any preparation required.
Ingredients
BREAD (ENRICHED FLOUR (UNBLEACHED UNBROMATED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, YEAST, SUGAR, SODIUM ALGINATE, SOYBEAN OIL, MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM PROPIONATE, DEGERMINATED YELLOW CORNMEAL, MONOGLYCERIDES, POLYSORBATE 60, SOY LECITHIN, CALCIUM SULFATE, ENZYMES, ASCORBIC ACID, L-CYSTEINE, SILICON DIOXIDE), HAM (HAM CURED WITH: WATER, SALT, SUGAR, DEXTROSE, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE), COOKED CAPICOLA (PORK CURED WITH WATER, SALT, SODIUM LACTATE, SUGAR, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, COATED WITH SPICES AND PAPRIKA), GENOA SALAMI (PORK, SALT, CONTAINS 2% OR LESS OF DEXTROSE, FLAVORINGS, LACTIC ACID STARTER CULTURE, SODIUM NITRITE, SPICES, VITAMIN C (SODIUM ASCORBATE), WINE (SULFITES), BHA, BHT, CITRIC ACID), PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, ENZYMES, SALT), LETTUCE.
Dietary Information
Notable micronutrients in ITALIAN SUB SANDWICH include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 220 calories per 100 grams, ITALIAN SUB SANDWICH gets 23% of its calories from protein, 41% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.
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