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Sunneen Bakery & Health, FALAFEL SANDWICH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 441 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (4g per 100g).
About FALAFEL SANDWICH
Sunneen Falafel Sandwich combines whole wheat pita, chickpea falafel, cabbage, pickles, sesame paste, lemon juice, onions, garlic, parsley, and hot peppers. A 227g serving provides 181 calories, 7.9g protein, 27.8g carbs, 4.4g fat, and 4g fiber. A plant-based prepared sandwich with substantial fiber from the chickpeas and whole wheat pita. A convenient Middle Eastern-style meal.
Ingredients
WHOLE WHEAT PITA (WHOLE WHEAT FLOUR, WATER, SALT, YEAST), CHICK PEAS, CABBAGE, PICKLES, SESAME PASTE, LEMON JUICE, SOY OIL, ONIONS, GARLIC, PARSLEY, HOT PEPPERS, SALT, SPICES.
Calorie Breakdown
At 181 calories per 100 grams, FALAFEL SANDWICH gets 18% of its calories from protein, 61% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.
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