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Taylor Fresh, TURKEY & COLBY-JACK HALF SUB

Prepared Subs & Sandwiches Taylor Fresh Foods, Inc. Branded
183 Calories
16.6g Protein
18.7g Carbs
4.6g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 183
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 714mg 31%
Total Carbohydrate 18.7g 7%
Dietary Fiber 1.7g 6%
Total Sugars 0g
Protein 16.6g 33%
Vitamin D 0mcg 0%
Calcium 104mg 8%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.6g 42%
Carbs 18.7g 47%
Fat 4.6g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 104 MG 8%
Iron, Fe 0.5 MG 3%
Sodium, Na 714 MG 31%

Related Foods in Prepared Subs & Sandwiches

Food Calories Protein Carbs Fat
Russ Davis Wholesale, CAJUN ROAST BEEF PRETZEL, CAJUN ROAST BEEF 223 13.4g 24.8g 8.3g Hearthside, MAPLE CRANBERRY TURKEY SANDWICH 831 38.8g 134.2g 16.0g Gilbert, TURKEY & CHEDDAR HOAGIE MAYONNAISE ARTISAN SANDWICH, TURKEY & CHEDDAR 264 13.8g 31.0g 10.0g Gilbert, CHICKEN SALAD, CHICKEN 206 9.4g 20.6g 10g Renaissance Food, MAPLE TURKEY SANDWICH, MAPLE TURKEY 207 13.6g 24.8g 5.8g Gilbert, HAM & CHEDDAR SLIDERS 262 14.8g 32.8g 7.4g

Nutrition Highlights

  • Good source of protein with 16.6g per 100g.
  • Good source of Sodium, Na (31% DV).

About TURKEY & COLBY-JACK HALF SUB

Real Foods Turkey and Colby-Jack Half Sub uses sliced turkey breast on a multigrain bread containing fermented wheat, rye, oat, flax seeds, rye sourdough, millet, teff, and cracked rye, with Colby-Jack cheese and lettuce. A 241g serving provides 183 calories, 16.60g protein, 18.67g carbs, 4.56g fat, and 1.70g fiber. High protein relative to the calorie count makes this a lean deli sub option. The grain-blend bread adds fiber and a complex, slightly sour flavor.

Ingredients

TURKEY BREAST (TURKEY BREAST, TURKEY BROTH, SALT, SODIUM PHOSPHATES COATED WITH SALT, SPICE, PAPRIKA, PARSLEY, TURMERIC), BREAD (ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, GRAIN BLEND (FERMENTED WHEAT FLOUR, WHEAT GRAIN, RYE GRAIN, OAT GRAIN, FLAX SEEDS, RYE SOURDOUGH, MILLET, TEFF SEEDS, SALT), CRACKED RYE, WHEAT BRAN, WHEAT GLUTEN, YEAST, SUGAR, SALT, FERMENTED RYE FLOUR, VEGETABLE OIL (CANOLA OIL OR SOYBEAN OIL), DOUGH CONDITIONERS (CALCIUM SULFATE, ASCORBIC ACID, ENZYMES), WHEAT STARCH, LACTIC ACID), COLBY-JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ANNATTO [FOR COLOR], MICROBIAL ENZYMES), LETTUCE

Dietary Information

Notable micronutrients in TURKEY & COLBY-JACK HALF SUB include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 183 calories per 100 grams, TURKEY & COLBY-JACK HALF SUB gets 36% of its calories from protein, 41% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Taylor Fresh, TURKEY & COLBY-JACK HALF SUB

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