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Fresh Gourmet — ITALIAN SEASONED PREMIUM CROUTONS

Breads & Buns Fresh Gourmet Company Branded
429 Calories
7.1g Protein
64.3g Carbs
17.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,214mg 53%
Total Carbohydrate 64.3g 23%
Dietary Fiber 0g 0%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 64.3g 72%
Fat 17.9g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.1 MG 29%
Sodium, Na 1,214 MG 53%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Bimbo Bakeries — SHEEPHERDER'S BREAD 279 11.6g 53.5g 2.3g Big Y — ENRICHED WHITE BREAD 280 8g 48g 4g Rafael Padilla & Cia S. En C — ENRICHED WHITE BREAD, ENRICHED WHITE 298 8.5g 61.7g 3.2g Rafael Padilla & Cia S. En C — ITALIAN BREAD, ITALIAN 238 7.1g 45.2g 2.4g Rafael Padilla & Cia S. En C — PREMIUM MULTI GRAIN BREAD, PREMIUM MULTI GRAIN 233 10g 48.3g 2.5g Dierberg's — EURO WHOLESOME GRAIN SEEDED BREAD 284 8.8g 56.1g 2.6g

Nutrition Highlights

  • Good source of Iron, Fe (29% DV).
  • Rich source of Sodium, Na (53% of Daily Value per 100g).

About ITALIAN SEASONED PREMIUM CROUTONS

Fresh Gourmet Italian Seasoned Premium Croutons are baked wheat bread cubes seasoned with garlic powder, Romano cheese solids, parsley, and oil of onion, with paprika extractives contributing color. Per 100g they provide 429 calories, 7.1g protein, 64.3g carbs, and 17.9g fat. Dough conditioners including sodium stearoyl lactylate, calcium peroxide, and azodicarbonamide are used in the bread base. These croutons are primarily used as a topping for Caesar salads, soups, and other salads requiring a crunchy element.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OR SUNFLOWER OIL), YEAST, 2% OR LESS OF HIGH FRUCTOSE CORN SYRUP, SALT, WHEAT GLUTEN, WHEY, MALTODEXTRIN, GARLIC POWDER, HYDROLIZED PROTEIN (CORN, SOY, WHEAT), PARSLEY*, ROMANO CHEESE SOLIDS FROM COW'S MILK (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM PEROXIDE, CALCIUM SULFATE, ASCORBIC ACID, AZODICARBONAMIDE, SODIUM STEAROYL LACTYLATE, CORN SYRUP SOLIDS, COLORS (CARAMEL COLOR, PAPRIKA, EXTRACTIVE OF PAPRIKA), NATURAL & ARTIFICIAL FLAVOR (WITH AUTOLYZED YEAST EXTRACT), OIL OF ONION TBHQ (TO PRESERVE FRESHNESS).

Dietary Information

Notable micronutrients in ITALIAN SEASONED PREMIUM CROUTONS include Sodium, Na (53% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, ITALIAN SEASONED PREMIUM CROUTONS gets 7% of its calories from protein, 60% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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