ENRICHED WHITE BREAD, ENRICHED WHITE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 28% | |
| Niacin | 4.3 MG | 27% | |
| Folate, total | 128 UG | 32% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 128 MG | 10% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 511 MG | 22% |
Nutrition Highlights
- Good source of Sodium, Na (22% DV).
- Good source of Riboflavin (28% DV).
- Good source of Niacin (27% DV).
- Good source of Folate, total (32% DV).
About ENRICHED WHITE BREAD, ENRICHED WHITE
ENRICHED WHITE BREAD, ENRICHED WHITE is a calorie-dense food with 298 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 61.7g of carbohydrates, and 3.2g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR), MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, CORN SYRUP, YEAST, SOY OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, MONO-DIGLYCERIDES, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, CALCIUM PROPIONATE (A PRESERVATIVE), AMMONIUM SULFATE, ENZYMES, ASCORBIC ACID, AZODICARBONAMIDE (ADA), SOY LECITHIN.
Dietary Information
Notable micronutrients in ENRICHED WHITE BREAD, ENRICHED WHITE include Folate, total (32% DV) , Riboflavin (28% DV) , Niacin (27% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 298 calories per 100 grams, ENRICHED WHITE BREAD, ENRICHED WHITE gets 11% of its calories from protein, 83% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ENRICHED WHITE BREAD, ENRICHED WHITE
See how ENRICHED WHITE BREAD, ENRICHED WHITE compares to other foods in terms of nutrition:
- ENRICHED WHITE BREAD, ENRICHED WHITE vs TOMATO & BASIL LAVASH VALLEY BREAD, TOMATO & BASIL
- ENRICHED WHITE BREAD, ENRICHED WHITE vs MARBLE RYE BREAD, MARBLE RYE
- ENRICHED WHITE BREAD, ENRICHED WHITE vs BUTTERMILK BISCUITS, BUTTERMILK
- ENRICHED WHITE BREAD, ENRICHED WHITE vs WHOLE GRAIN SOFT PITA POCKETS, WHOLE GRAIN
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.