ITALIAN SEASONED PREMIUM CROUTONS vs SHEEPHERDER'S BREAD
Nutrition comparison per 100 g serving
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SHEEPHERDER'S BREAD wins in 7 out of 11 nutrient categories
ITALIAN SEASONED PREMIUM CROUTONS: 2
vs
SHEEPHERDER'S BREAD: 7
(2 ties)
Overview
| Nutrient | ITALIAN SEASONED PREMIUM CROUTONS | SHEEPHERDER'S BREAD | Winner |
|---|---|---|---|
| Calories | 429 cal | 279 cal | |
| Protein | 7.1 g | 11.6 g | |
| Carbs | 64.3 g | 53.5 g | |
| Fat | 17.9 g | 2.3 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SEASONED PREMIUM CROUTONS | SHEEPHERDER'S BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN SEASONED PREMIUM CROUTONS | SHEEPHERDER'S BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 186 MG | |
| Iron, Fe | 5.1 MG | 2.3 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 1,214 MG | 628 MG |