Know what is on your plate.
Tops, ITALIAN SEASONED CROUTONS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,143 MG | 50% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Rich source of Sodium, Na (50% of Daily Value per 100g).
About ITALIAN SEASONED CROUTONS
Tops Italian Seasoned Croutons are baked enriched flour bread cubes seasoned with garlic, Romano cheese, dehydrated parsley, and paprika. Per 7g serving on a per-100g basis: 429 calories, 14.29g protein, 71.43g carbs, and 14.29g fat. Used as a salad topper or soup garnish in small amounts, they add crunch and savory flavor with a moderate per-serving calorie contribution.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID) CANOLA AND/OR SUNFLOWER OIL, YEAST, SALT, HIGH FRUCTOSE CORN SYRUP, 2% OR LESS OF WHEY, MALTODEXTRIN, GARLIC POWDER, HYDROLYZED CORNS OR WHEAT GLUTEN PROTEIN, DEHYDRATED PARSLEY, ROMANO CHEESE SOLIDS FROM COW'S MILK (PASTEURIZED MILK CULTURES, SALT, ENZYMES), CORN SYRUP SOLIDS, CALCIUM PROPIONATE (PRESERVATIVE), CARAMEL COLOR, PAPRIKA (COLOR), EXTRACTIVE OF PAPRIKA (COLOR), NATURAL AND ARTIFICIAL FLAVORING (WITH AUTOLYZED YEAST EXTRACT), OL OFONION, ENZYMES, ASCORBIC ACID, TBHQ (TO PRESERVE FRESHNESS).
Dietary Information
Notable micronutrients in ITALIAN SEASONED CROUTONS include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, ITALIAN SEASONED CROUTONS gets 13% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Tops, ITALIAN SEASONED CROUTONS
See how Tops, ITALIAN SEASONED CROUTONS compares to other foods in terms of nutrition:
- Tops, ITALIAN SEASONED CROUTONS vs Pepperidge Farm, WHOLE GRAIN WHITE BREAD
- Tops, ITALIAN SEASONED CROUTONS vs Pepperidge Farm, BAKERY CLASSICS GOLDEN POTATO HAMBURGER BUNS
- Tops, ITALIAN SEASONED CROUTONS vs Pepperidge Farm, SLIDERS SOFT WHITE MINI BUNS
- Tops, ITALIAN SEASONED CROUTONS vs B&G Foods North America, 12" PIZZA CRUST
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.