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Bimbo Bakeries, PLAIN MINI BAGELS

Breads & Buns Bimbo Bakeries USA, Inc. Branded
291 Calories
9.3g Protein
58.1g Carbs
1.7g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 291
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 512mg 22%
Total Carbohydrate 58.1g 21%
Dietary Fiber 2.3g 8%
Total Sugars 5.8g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 3.1mg 17%
Potassium 93mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 13%
Carbs 58.1g 84%
Fat 1.7g 3%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 3.1 MG 17%
Potassium, K 93 MG 2%
Sodium, Na 512 MG 22%

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Food Calories Protein Carbs Fat
Punalu'U Bakery, TRADITIONAL SWEETBREAD ROLLS 342 7.9g 60.5g 9.2g Punalu'U Bakery, SWEETBREAD HAMBURGER BUNS 375 8.9g 64.3g 8.9g Punalu'U Bakery, TARO SWEETBREAD 357 8.9g 64.3g 8.9g Punalu'U Bakery, SWEETBREAD HOT DOG BUNS 304 7.1g 48.2g 8.0g Punalu'U Bakery, CINNAMON RAISIN MAC NUT SWEETBREAD 393 8.9g 66.1g 12.5g T. Marzetti, ARTISAN FLATBREADS 233 14.0g 44.2g 3.5g

Nutrition Highlights

  • Very low in fat (1.7g per 100g).
  • Good source of Sodium, Na (22% DV).

About PLAIN MINI BAGELS

Small bagels made from enriched wheat flour with malted barley flour, sugar, yeast and salt, plus wheat gluten for chew and calcium propionate with sorbic acid to keep them fresh longer on the shelf. Cornmeal dusts the bottom in the traditional bagel style. A 86 gram bagel serving contains 291 calories, 9.30 grams protein, 1.74 grams fat, 58.14 grams carbs and 2.30 grams fiber.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, YEAST, SALT, WHEAT GLUTEN, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), CORNMEAL, MONOGLYCERIDES, GUAR GUM, CITRIC ACID, VEGETABLE OIL (SOYBEAN), SOY LECITHIN

Dietary Information

PLAIN MINI BAGELS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PLAIN MINI BAGELS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 291 calories per 100 grams, PLAIN MINI BAGELS gets 13% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

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