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Calise & Sons Bakery, ITALIAN ROLLS

Breads & Buns Calise & Sons Bakery Inc. Branded
288 Calories
10.2g Protein
50.9g Carbs
4.2g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 288
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 525mg 23%
Total Carbohydrate 50.9g 18%
Dietary Fiber 1.7g 6%
Total Sugars 1.7g
Protein 10.2g 20%
Vitamin D 27mcg 135%
Calcium 136mg 10%
Iron 3.1mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.2g 16%
Carbs 50.9g 78%
Fat 4.2g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 136 MG 10%
Iron, Fe 3.1 MG 17%
Sodium, Na 525 MG 23%

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Food Calories Protein Carbs Fat
Meijer, EVERYTHING ARTISAN BAKED FLATBREAD CRACKERS, EVERYTHING 333 11.1g 50g 8.3g Meijer, WHITE BREAD, WHITE 267 6.7g 53.3g 3.3g Meijer, WHEAT BREAD, WHEAT 267 8.9g 51.1g 4.4g Meijer, PRETZEL HOT DOG BUNS, PRETZEL 327 9.6g 55.8g 5.8g Meijer, WHOLE GRAIN ORGANIC HAMBURGER BUNS, WHOLE GRAIN 233 10g 48.3g 0.8g MEIJER, TRUE GOODNESS, ORGANIC WHOLE GRAIN HOT DOG BUNS 239 8.7g 47.8g 1.1g

Nutrition Highlights

  • Good source of protein with 10.2g per 100g.
  • Good source of Sodium, Na (23% DV).

About ITALIAN ROLLS

Calise's Italian rolls use unbleached enriched wheat flour as the base - still refined flour despite the "unbleached" marker. Fiber is low and the profile is predominantly starch. Dough conditioners including DATEM, azodicarbonamide, and L-cysteine are the standard commercial bakery toolkit for a consistent, soft open crumb and long shelf life. Protein is moderate from added wheat gluten. Soft, mild, and neutral, these are good sandwich rolls and bread basket staples without any particular pretension.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR UNBLEACHED, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SOYBEAN OIL. CONTAINS 2% OR LESS OF: CALCIUM SULFATE, DATEM, ASCORBIC ACID, ENZYMES, AZODICARBONOMIDE, L-CYSTEINE, CALCIUM PROPIONATE (TO RETAIN FRESHNESS). DISTILLED MONOGLYCERIDES (ALL VEGETABLE ORIGIN), SALT, SUGAR, WHEAT GLUTEN.

Dietary Information

Notable micronutrients in ITALIAN ROLLS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 288 calories per 100 grams, ITALIAN ROLLS gets 14% of its calories from protein, 71% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

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