Safeway — WHEAT BREAD, WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 30% | |
| Niacin | 3.8 MG | 24% | |
| Folate, total | 92 UG | 23% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 115 MG | 9% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 115 MG | 2% | |
| Sodium, Na | 423 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (3.8g per 100g).
- Good source of Riboflavin (30% DV).
- Good source of Niacin (24% DV).
- Good source of Folate, total (23% DV).
About WHEAT BREAD, WHEAT
A everyday wheat bread combining enriched wheat flour with whole wheat flour, sugar, soybean oil, wheat bran and molasses, preserved with calcium propionate and finished with sesame seeds on top. One 26 gram slice provides 269 calories, 7.69 g protein, 3.85 g fat, 50 g carbs and 3.8 g fiber.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, SUGAR, YEAST, VEGETABLE OIL (SOYBEAN), WHEAT BRAN, WHEAT GLUTEN, SALT, MOLASSES, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, MONOGLYCERIDES, SOY LECITHIN, CITRIC ACID, GRAIN VINEGAR, POTASSIUM IODATE, MONOCALCIUM PHOSPHATE, SESAME SEEDS.
Dietary Information
Notable micronutrients in WHEAT BREAD, WHEAT include Riboflavin (30% DV) , Niacin (24% DV) , and Folate, total (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 269 calories per 100 grams, WHEAT BREAD, WHEAT gets 11% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
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