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Interstate Brands Corp, Wonder Hamburger Rolls

Baked Products Sr Legacy
273 Calories
8.1g Protein
50.8g Carbs
4.2g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 273
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 488mg 21%
Total Carbohydrate 50.8g 18%
Dietary Fiber 2.6g 9%
Total Sugars 11.1g
Protein 8.1g 16%
Vitamin D 0mcg 0%
Calcium 87mg 7%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.1g 13%
Carbs 50.8g 81%
Fat 4.2g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 87 MG 7%
Iron, Fe 2.2 MG 12%
Sodium, Na 488 MG 21%

Related Foods in Baked Products

Food Calories Protein Carbs Fat
Cookies, oatmeal, reduced fat 365 4.0g 64.6g 10.0g Cookies, chocolate cream covered biscuit sticks 447 10g 51.1g 22.5g Cookies, Marie biscuit 406 7.1g 70.5g 10.6g Cookies, vanilla sandwich with creme filling, reduced fat 423 4.2g 78.2g 10.4g Bagels, cinnamon-raisin 274 9.8g 55.2g 1.7g Bagels, cinnamon-raisin, toasted 294 10.6g 59.3g 1.8g

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Sodium, Na (21% DV).

About Interstate Brands Corp, Wonder Hamburger Rolls

Wonder Hamburger Rolls from Interstate Brands, soft and mild with the enriched white flour base that has made the brand a staple of American backyard cookouts. The rolls are low in fat, almost entirely carbohydrates with very little fiber, and carry a faintly sweet taste from the dough formula. Serviceable as a bun but nutritionally closer to refined white bread than anything with whole grain substance.

Dietary Information

Notable micronutrients in Interstate Brands Corp, Wonder Hamburger Rolls include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 273 calories per 100 grams, Interstate Brands Corp, Wonder Hamburger Rolls gets 12% of its calories from protein, 74% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

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