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Cookies, gluten-free, chocolate wafer

Baked Products Sr Legacy
541 Calories
4.1g Protein
62.8g Carbs
30.4g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 541
% Daily Value*
Total Fat 30.4g 39%
Saturated Fat 15.3g 76%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 122mg 5%
Total Carbohydrate 62.8g 23%
Dietary Fiber 1.6g 6%
Total Sugars 41.0g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 109mg 8%
Iron 3.7mg 20%
Potassium 340mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 4%
Carbs 62.8g 65%
Fat 30.4g 31%

Vitamins

Nutrient Amount % DV
Pantothenic acid 0.4 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 109 MG 8%
Iron, Fe 3.7 MG 20%
Magnesium, Mg 41 MG 10%
Phosphorus, P 144 MG 12%
Potassium, K 340 MG 7%
Sodium, Na 122 MG 5%
Zinc, Zn 0.8 MG 7%
Copper, Cu 0.3 MG 29%
Manganese, Mn 0.4 MG 18%

Nutrition Highlights

  • Good source of Iron, Fe (20% DV).
  • Good source of Copper, Cu (29% DV).

About Cookies, gluten-free, chocolate wafer

These chocolate wafer cookies offer a gluten-free alternative for those with dietary restrictions or sensitivities. Made without wheat flour, they typically use a blend of alternative flours such as rice, tapioca, or almond flour to achieve their crisp texture. The cookies provide a moderate amount of protein at 4.1g per 100g serving and contain 1.6g of dietary fiber, which can contribute to digestive health. However, with 541 calories and 30.4g of fat per 100g, they are an energy-dense treat that should be enjoyed in moderation as part of a balanced diet.

These versatile cookies can be used in various ways beyond simple snacking. Crushed gluten-free chocolate wafers make an excellent base for no-bake cheesecakes or pie crusts, offering a rich chocolate flavor without the need for traditional graham crackers. They can also be layered with whipped cream or pudding to create elegant desserts like chocolate wafer cakes or parfaits. For those following a gluten-free lifestyle, these cookies provide a way to enjoy classic treats and desserts without compromising on taste or texture, making them a valuable addition to any gluten-free pantry.

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