KeHe Distributors — INSTANT OATMEAL ORGANIC JUST OATS, INSTANT OATMEAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 15g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About INSTANT OATMEAL ORGANIC JUST OATS, INSTANT OATMEAL
MadeWith Instant Oatmeal Organic Just Oats contains a single ingredient: organic rolled oats. A 40g serving has 375 calories, 15g protein, 67.5g carbs, 6.25g fat, and 10g fiber. Rolled oats are oat groats that have been steamed and flattened to shorten cooking time while preserving the whole grain nutrition. The instant format means these have been rolled thinner and pre-cooked more thoroughly than old-fashioned oats, allowing preparation with just hot water. The 15g protein reflects the naturally high protein content of oats relative to other grains. No added salt, sugar, or flavoring is included.
Ingredients
ORGANIC ROLLED OATS.
Dietary Information
INSTANT OATMEAL ORGANIC JUST OATS, INSTANT OATMEAL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in INSTANT OATMEAL ORGANIC JUST OATS, INSTANT OATMEAL include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, INSTANT OATMEAL ORGANIC JUST OATS, INSTANT OATMEAL gets 16% of its calories from protein, 72% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare KeHe Distributors — INSTANT OATMEAL ORGANIC JUST OATS, INSTANT OATMEAL
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