Peruvian Import, INCA'S FOOD, LINSEED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 20.6g per 100g, great for muscle building and recovery.
- High in dietary fiber (29.4g per 100g), supporting digestive health.
About INCA'S FOOD, LINSEED
A nutritious seed originating from Peru, this product, identified as LINAZA on the ingredient list, offers a rich source of plant-based protein and healthy fats. Primarily composed of fat and protein, it provides a significant caloric density. With zero carbohydrates, it can be a suitable addition to low-carb diets. While high in fat, these are predominantly beneficial unsaturated fatty acids. Incorporate in moderation as part of a balanced dietary pattern to boost omega-3 intake and contribute to overall well-being. Consider adding to smoothies, yogurt, or baked goods, adjusting portions to account for its high caloric content.
Ingredients
LINAZA.
Dietary Information
INCA'S FOOD, LINSEED is considered low-carb and keto-friendly, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 821 calories per 100 grams, INCA'S FOOD, LINSEED gets 10% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Peruvian Import, INCA'S FOOD, LINSEED
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