Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

INCA'S FOOD, LINSEED

Other Grains & Seeds Peruvian Import Company Branded
821 Calories
20.6g Protein
0g Carbs
41.2g Fat
29.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 821
% Daily Value*
Total Fat 41.2g 53%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 29.4g 105%
Total Sugars 0g
Protein 20.6g 41%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 20.6g 33%
Carbs 0g 0%
Fat 41.2g 67%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 0 MG 0%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
DELICIOUS NUTTY FLAVOR HEMP HEARTS SHELLED HEMP SEEDS, DELICIOUS NUTTY 600 33.3g 3.3g 50g ORGANIC PEARLED BARLEY 360 10g 0g 2g ORGANIC QUINOA 152 4.8g 20g 4g TRI-COLOR QUINOA, TRI-COLOR 378 11.1g 66.7g 6.7g ANNATTO SEEDS 0 0g 0g 0g QUINOA 368 29.5g 64g 5.9g

Nutrition Highlights

  • Excellent source of protein with 20.6g per 100g, great for muscle building and recovery.
  • High in dietary fiber (29.4g per 100g), supporting digestive health.

About INCA'S FOOD, LINSEED

A nutritious seed originating from Peru, this product, identified as LINAZA on the ingredient list, offers a rich source of plant-based protein and healthy fats. Primarily composed of fat and protein, it provides a significant caloric density. With zero carbohydrates, it can be a suitable addition to low-carb diets. While high in fat, these are predominantly beneficial unsaturated fatty acids. Incorporate in moderation as part of a balanced dietary pattern to boost omega-3 intake and contribute to overall well-being. Consider adding to smoothies, yogurt, or baked goods, adjusting portions to account for its high caloric content.

Ingredients

LINAZA.

Dietary Information

INCA'S FOOD, LINSEED is considered low-carb and keto-friendly, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 821 calories per 100 grams, INCA'S FOOD, LINSEED gets 10% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare INCA'S FOOD, LINSEED

See how INCA'S FOOD, LINSEED compares to other foods in terms of nutrition:

More in Other Grains & Seeds

Browse all foods in the Other Grains & Seeds category to compare nutrition facts and find the best options for your diet.

Ask AI about INCA'S FOOD, LINSEED
Hi! Ask me anything about INCA'S FOOD, LINSEED — nutrition, recipes, health benefits, or meal ideas.