Ice creams, BREYERS, All Natural Light Mint Chocolate Chip
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 160 MG | 12% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 67 MG | 3% |
About Ice creams, BREYERS, All Natural Light Mint Chocolate Chip
This frozen dessert combines the refreshing taste of mint with rich chocolate chips, offering a lighter take on a classic treat. Made with all-natural ingredients, it provides a satisfying indulgence without the heaviness of full-fat ice cream. The light version contains fewer calories and less fat than traditional mint chocolate chip ice creams, making it a more waistline-friendly option for those watching their intake.
While it does contain some protein from dairy sources, this dessert is relatively high in carbohydrates and sugars. The 7.1g of fat per 100g is significantly lower than regular ice cream, but still contributes to the overall calorie count. The minimal fiber content means it won't provide much in terms of digestive benefits. For those monitoring their sugar intake, it's worth noting that the carbohydrate content is primarily from added sugars. This treat can be enjoyed occasionally as part of a balanced diet, perhaps paired with fresh fruit for added nutrients and fiber. Its cooling mint flavor and chocolate chips make it a versatile dessert that can be used in milkshakes, as an ice cream sandwich filling, or simply enjoyed on its own in moderation.
Calorie Breakdown
At 196 calories per 100 grams, Ice creams, BREYERS, All Natural Light Mint Chocolate Chip gets 10% of its calories from protein, 58% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Ice creams, BREYERS, All Natural Light Mint Chocolate Chip
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