Know what is on your plate.
Ice creams, BREYERS, All Natural Light Mint Chocolate Chip
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 160 MG | 12% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 67 MG | 3% |
About Ice creams, BREYERS, All Natural Light Mint Chocolate Chip
Breyers No Sugar Added Vanilla Chocolate Strawberry replaces most of the added sugar with alternative sweeteners, keeping the carbohydrate count lower than standard ice cream. Fat is moderate, protein is similar to other dairy-based ice creams, and there is a small amount of fiber. The flavor profile mirrors the classic neapolitan combination. People managing blood sugar often reach for no-sugar-added frozen desserts as a reasonable substitute, though the sweetener blend can leave a slight aftertaste depending on individual sensitivity.
Calorie Breakdown
At 196 calories per 100 grams, Ice creams, BREYERS, All Natural Light Mint Chocolate Chip gets 10% of its calories from protein, 58% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Ice creams, BREYERS, All Natural Light Mint Chocolate Chip
See how Ice creams, BREYERS, All Natural Light Mint Chocolate Chip compares to other foods in terms of nutrition:
- Ice creams, BREYERS, All Natural Light Mint Chocolate Chip vs Chewing gum
- Ice creams, BREYERS, All Natural Light Mint Chocolate Chip vs Egg custards, dry mix
- Ice creams, BREYERS, All Natural Light Mint Chocolate Chip vs Egg custards, dry mix, prepared with whole milk
- Ice creams, BREYERS, All Natural Light Mint Chocolate Chip vs Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa
More in Sweets
Browse all foods in the Sweets category to compare nutrition facts and find the best options for your diet.