Ice creams, BREYERS, All Natural Light French Vanilla
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 155 MG | 12% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 73 MG | 3% |
About Ice creams, BREYERS, All Natural Light French Vanilla
This creamy frozen dessert offers a lighter alternative to traditional ice cream while maintaining a rich vanilla flavor. With just 173 calories per 100g serving, it provides a satisfying treat that won't derail nutrition goals as severely as full-fat versions. The protein content of 4.8g per serving comes primarily from dairy ingredients, making it a modest source of this essential nutrient. The fat content sits at a moderate 5.6g, significantly lower than premium ice cream varieties, while the carbohydrate content of 26g provides the sweetness ice cream lovers expect.
The versatile vanilla flavor makes this frozen dessert an excellent base for countless culinary applications. It can be enjoyed on its own as a refreshing treat, or paired with fresh fruits for added nutrition and flavor complexity. Many health-conscious consumers use it as a foundation for protein-rich smoothies by blending it with milk and protein powder. It also works well as a topping for warm fruit crisps or as an accompaniment to baked goods, providing a cooling contrast to warm desserts. The light formulation makes it particularly suitable for those monitoring their calorie intake while still wanting to enjoy classic ice cream experiences.
Calorie Breakdown
At 173 calories per 100 grams, Ice creams, BREYERS, All Natural Light French Vanilla gets 11% of its calories from protein, 60% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.
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