Know what is on your plate.
Ice cream cone, chocolate covered, with nuts, flavors other than chocolate
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.1 MG | 9% | |
| Riboflavin | 0.3 MG | 19% | |
| Niacin | 0.8 MG | 5% | |
| Pantothenic acid | 0.4 MG | 9% | |
| Vitamin B-6 | 0.0 MG | 3% | |
| Folate, total | 24 UG | 6% | |
| Choline, total | 23.8 MG | 4% | |
| Vitamin B-12 | 0.4 UG | 15% | |
| Vitamin A, RAE | 32 UG | 4% | |
| Vitamin E (alpha-tocopherol) | 0.2 MG | 1% | |
| Vitamin D (D2 + D3) | 0.1 UG | 1% | |
| Vitamin K (phylloquinone) | 1.1 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 63 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 29 MG | 7% | |
| Phosphorus, P | 108 MG | 9% | |
| Potassium, K | 222 MG | 5% | |
| Sodium, Na | 94 MG | 4% | |
| Zinc, Zn | 0.9 MG | 8% | |
| Copper, Cu | 0.1 MG | 14% | |
| Manganese, Mn | 0.2 MG | 8% | |
| Selenium, Se | 2.6 UG | 5% |
About Ice cream cone, chocolate covered, with nuts, flavors other than chocolate
Chocolate-covered ice cream cones with nuts are a significant indulgence: non-chocolate ice cream on a sugar cone, dipped in a chocolate shell, and rolled in chopped nuts. The fat content is high from both the chocolate coating and the nuts, and the carbs come from sugar, flour, and the ice cream base. The nuts add a trace of protein and fiber that the other components lack. Best treated as an occasional summer splurge.
Calorie Breakdown
At 354 calories per 100 grams, Ice cream cone, chocolate covered, with nuts, flavors other than chocolate gets 6% of its calories from protein, 39% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Ice cream cone, chocolate covered, with nuts, flavors other than chocolate
See how Ice cream cone, chocolate covered, with nuts, flavors other than chocolate compares to other foods in terms of nutrition:
- Ice cream cone, chocolate covered, with nuts, flavors other than chocolate vs Cheese, muenster, low fat
- Ice cream cone, chocolate covered, with nuts, flavors other than chocolate vs Cheese, mozzarella, nonfat
- Ice cream cone, chocolate covered, with nuts, flavors other than chocolate vs Beverage, instant breakfast powder, chocolate, not reconstituted
- Ice cream cone, chocolate covered, with nuts, flavors other than chocolate vs Cheese, cottage, with vegetables
More in Dairy and Egg Products
Browse all foods in the Dairy and Egg Products category to compare nutrition facts and find the best options for your diet.