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HUMMUS SINGLES, BLACK BEAN

Dips & Salsa Hummus Gourmet, LLC Branded
158 Calories
7.0g Protein
19.3g Carbs
6.1g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 158
% Daily Value*
Total Fat 6.1g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 544mg 24%
Total Carbohydrate 19.3g 7%
Dietary Fiber 5.3g 19%
Total Sugars 3.5g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 1.8mg 10%
Potassium 316mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 22%
Carbs 19.3g 59%
Fat 6.1g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 1.8 MG 10%
Potassium, K 316 MG 7%
Sodium, Na 544 MG 24%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
CLASSIC FRENCH ONION DIP 167 3.3g 6.7g 15g CHUNKY SALSA 67 0g 13.3g 0g CHUNKY SALSA 67 0g 13.3g 0g GREEN MEXICAN SALSA 24 0g 4.8g 0g BLACK BEAN & CORN SALSA 48 3.2g 12.9g 0g CHUNKY SALSA 32 0g 6.5g 0g

Nutrition Highlights

  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (24% DV).

About HUMMUS SINGLES, BLACK BEAN

HUMMUS SINGLES, BLACK BEAN is a moderate-calorie food with 158 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 19.3g of carbohydrates, and 6.1g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

BLACK BEANS, WATER, TOMATO PASTE, TAHINI (GROUND SESAME), CANOLA AND OLIVE OIL, APPLE CIDER VINEGAR, GARLIC, SUGAR, SALT, SPICES, CHIPOTLE PEPPER, CITRIC ACID, LIME JUICE CONCENTRATE, POTASSIUM SORBATE TO MAINTAIN FRESHNESS, NATURAL FLAVOR.

Dietary Information

HUMMUS SINGLES, BLACK BEAN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HUMMUS SINGLES, BLACK BEAN include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 158 calories per 100 grams, HUMMUS SINGLES, BLACK BEAN gets 18% of its calories from protein, 49% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare HUMMUS SINGLES, BLACK BEAN

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