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Century Canning, HOT & SPICY FISH-FREE TUNA STYLE FLAKES, HOT & SPICY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 60 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 165 MG | 4% | |
| Sodium, Na | 471 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About HOT & SPICY FISH-FREE TUNA STYLE FLAKES, HOT & SPICY
HOT & SPICY FISH-FREE TUNA STYLE FLAKES, HOT & SPICY is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.4g of protein, 5.9g of carbohydrates, and 8.2g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Canned Tuna category.
Ingredients
WATER, WHEAT AND NON-GMO SOY PROTEINS, SUNFLOWER OIL, NATURAL FLAVORS, SALT, VEGETABLE BROTH, CHILI, CITRIC ACID (ACIDULANT), SEASONINGS (GARLIC, ONION), THICKENERS (CORNSTARCH, CORN SUGAR GUM), SUGAR, AND YEAST EXTRACT.
Dietary Information
Notable micronutrients in HOT & SPICY FISH-FREE TUNA STYLE FLAKES, HOT & SPICY include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 141 calories per 100 grams, HOT & SPICY FISH-FREE TUNA STYLE FLAKES, HOT & SPICY gets 27% of its calories from protein, 17% from carbohydrates, and 53% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Century Canning, HOT & SPICY FISH-FREE TUNA STYLE FLAKES, HOT & SPICY
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