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Bi-Lo, CHUNK LIGHT TUNA IN WATER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 188 MG | 4% | |
| Sodium, Na | 318 MG | 14% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
- Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
- Very low in fat (1.2g per 100g).
About CHUNK LIGHT TUNA IN WATER
SE Grocers Chunk Light Tuna in Water keeps the ingredient list tight: tuna, water, vegetable broth, and salt. Chunk light is typically yellowfin or skipjack tuna, which generally falls on the lower end of the mercury spectrum compared to albacore. High in protein and very lean, it is a pantry staple that delivers real nutritional value at a low cost.
Ingredients
TUNA, WATER, VEGETABLE BROTH, SALT.
Dietary Information
CHUNK LIGHT TUNA IN WATER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 94 calories per 100 grams, CHUNK LIGHT TUNA IN WATER gets 90% of its calories from protein, 0% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Bi-Lo, CHUNK LIGHT TUNA IN WATER
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