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Know what is on your plate.

Bigina, HOT SMOKED - BEECH NEW ZEALAND KING SALMON, HOT SMOKED - BEECH

Fish & Seafood Bigina Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

286 Calories
21.4g Protein
0g Carbs
21.4g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.4g 50%
Carbs 0g 0%
Fat 21.4g 50%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 625mg 27%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 21.4g 43%
Vitamin D 929mcg 4645%
Calcium 30mg 2%
Iron 1.8mg 10%
Potassium 411mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 1.8 MG 10%
Potassium, K 411 MG 9%
Sodium, Na 625 MG 27%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (27% DV).

About HOT SMOKED - BEECH NEW ZEALAND KING SALMON, HOT SMOKED - BEECH

HOT SMOKED - BEECH NEW ZEALAND KING SALMON, HOT SMOKED - BEECH is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 0g of carbohydrates, and 21.4g of fat. This food belongs to the Fish & Seafood category.

Ingredients

KING SALMON, SEA SALT, NATURAL BEECH WOODSMOKE, ASTAXANTHIN (COLOR).

Dietary Information

HOT SMOKED - BEECH NEW ZEALAND KING SALMON, HOT SMOKED - BEECH is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in HOT SMOKED - BEECH NEW ZEALAND KING SALMON, HOT SMOKED - BEECH include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, HOT SMOKED - BEECH NEW ZEALAND KING SALMON, HOT SMOKED - BEECH gets 30% of its calories from protein, 0% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bigina, HOT SMOKED - BEECH NEW ZEALAND KING SALMON, HOT SMOKED - BEECH

See how Bigina, HOT SMOKED - BEECH NEW ZEALAND KING SALMON, HOT SMOKED - BEECH compares to other foods in terms of nutrition:

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