HOT SMOKED - BEECH NEW ZEALAND KING SALMON vs ALASKAN SOCKEYE SALMON
Nutrition comparison per 100 g serving
Ad 468x60
HOT SMOKED - BEECH NEW ZEALAND KING SALMON wins in 4 out of 10 nutrient categories
HOT SMOKED - BEECH NEW ZEALAND KING SALMON: 4
vs
ALASKAN SOCKEYE SALMON: 3
(3 ties)
Overview
| Nutrient | HOT SMOKED - BEECH NEW ZEALAND KING SALMON | ALASKAN SOCKEYE SALMON | Winner |
|---|---|---|---|
| Calories | 286 cal | 133 cal | |
| Protein | 21.4 g | 22.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 21.4 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT SMOKED - BEECH NEW ZEALAND KING SALMON | ALASKAN SOCKEYE SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 9 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 411 MG | 367 MG | |
| Sodium, Na | 625 MG | 80 MG |