HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0% | |
| Iron, Fe | 0.6 MG | 3% | |
| Magnesium, Mg | 21 MG | 5% | |
| Potassium, K | 310 MG | 7% | |
| Sodium, Na | 358 MG | 16% | |
| Zinc, Zn | 1.6 MG | 15% | |
| Copper, Cu | 0.1 MG | 11% |
Nutrition Highlights
- Good source of protein with 19.0g per 100g.
About HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork
A lean protein source readily available in many grocery stores provides a versatile base for countless meals. Sourced from the loin of a pig, this cut offers a substantial amount of high-quality protein, crucial for muscle building, repair, and overall bodily function. It is naturally low in carbohydrates and provides a moderate amount of fat. This makes it a great option for those focusing on protein intake, managing their carbohydrate consumption, or wanting to include healthy fats in their diet. When considering fat content, remember to trim any visible fat before cooking to maximize the leanness of the final dish.
This cut lends itself to various cooking methods, from roasting and grilling to slow cooking and pan-searing. It can be prepared whole as a roast, cut into chops, or even sliced thinly for stir-fries. Marinating or brining the pork before cooking can enhance its flavor and tenderness. Pair it with a variety of vegetables and whole grains for a balanced meal. Consider seasoning it with herbs, spices, or marinades to create diverse flavor profiles, making it a satisfying and nutritious addition to your regular dietary intake.
Dietary Information
HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 145 calories per 100 grams, HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork gets 52% of its calories from protein, 2% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork
See how HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork compares to other foods in terms of nutrition:
- HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork vs Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, raw
- HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork vs Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised
- HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork vs Pork, fresh, shoulder, blade, boston (steaks), separable lean only, cooked, broiled
- HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork vs Pork, fresh, loin, center loin (chops), boneless, separable lean only, raw
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