Perfection Bakeries, HONEY WHEAT BREAD, HONEY WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 16% | |
| Niacin | 2.1 MG | 13% | |
| Folate, total | 36 UG | 9% | |
| Vitamin D (D2 + D3) | 2 UG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 277 MG | 21% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 191 MG | 4% | |
| Sodium, Na | 383 MG | 17% |
Nutrition Highlights
- Very low in fat (1.1g per 100g).
- High in dietary fiber (17g per 100g), supporting digestive health.
- Good source of Calcium, Ca (21% DV).
About HONEY WHEAT BREAD, HONEY WHEAT
WW's honey wheat bread combines whole grain wheat flour and enriched flour with modified potato starch, oat fiber, wheat gluten and polydextrose added as dietary fiber, alongside honey for sweetness. That added polydextrose helps explain the relatively high fiber count: a 47 gram serving has 170 calories, 8.51 grams of protein, 1.06 grams of fat, 44.68 grams of carbs and 17 grams of fiber.
Ingredients
WATER, WHOLE GRAIN WHEAT FLOUR, ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], MODIFIED FOOD STARCH (POTATO), OAT FIBER, WHEAT GLUTEN, YEAST, HONEY, POLYDEXTROSE (DIETARY FIBER), SALT, GUAR GUM, DATEM, POTASSIUM CHLORIDE, VITAMIN D2 (ERGOCALCIFEROL), CALCIUM PROPIONATE (A PRESERVATIVE), SOYBEAN OIL, MONOGLYCERIDES, CALCIUM SULFATE, CITRIC ACID, CALCIUM PHOSPHATE, ASCORBIC ACID.
Dietary Information
HONEY WHEAT BREAD, HONEY WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY WHEAT BREAD, HONEY WHEAT include Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 170 calories per 100 grams, HONEY WHEAT BREAD, HONEY WHEAT gets 20% of its calories from protein, 105% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.
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