HONEY WHEAT BERRY BREAD, HONEY WHEAT BERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.7 MG | 54% | |
| Niacin | 4.7 MG | 29% | |
| Folate, total | 70 UG | 18% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 116 MG | 9% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 163 MG | 3% | |
| Sodium, Na | 488 MG | 21% |
Nutrition Highlights
- Good source of dietary fiber (4.7g per 100g).
- Good source of Sodium, Na (21% DV).
- Rich source of Riboflavin (54% of Daily Value per 100g).
- Good source of Niacin (29% DV).
About HONEY WHEAT BERRY BREAD, HONEY WHEAT BERRY
HONEY WHEAT BERRY BREAD, HONEY WHEAT BERRY is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 51.2g of carbohydrates, and 3.5g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CRUSHED WHEAT, BULGUR WHEAT, WHOLE WHEAT FLOUR, YEAST, HONEY NUGGETS (SUGAR, WHEAT FLOUR, WHEAT STARCH, DEXTROSE, CANOLA OIL, HONEY, NATURAL FLAVOR, AND CARAMEL COLOR), SUGAR, SOYBEAN OIL AND/OR CANOLA OIL, CONTAINS 2% OR LESS OF: WHEAT GLUTEN, RAISIN JUICE CONCENTRATE, MOLASSES, WHEAT STARCH, SALT, CULTURED WHEAT, DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF: SODIUM STEAROYL LACTYLATE, WHEAT FLOUR, CALCIUM SULFATE, ENZYMES), SUCRALOSE, ACESULFAME POTASSIUM, CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS), VINEGAR, WHEAT FLOUR, ENZYMES.
Dietary Information
Notable micronutrients in HONEY WHEAT BERRY BREAD, HONEY WHEAT BERRY include Riboflavin (54% DV) , Niacin (29% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 256 calories per 100 grams, HONEY WHEAT BERRY BREAD, HONEY WHEAT BERRY gets 15% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
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