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Bimbo Bakeries, STONE GROUND 100% WHOLE WHEAT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 161 MG | 3% | |
| Sodium, Na | 411 MG | 18% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About STONE GROUND 100% WHOLE WHEAT
Nature's Harvest stone ground 100% whole wheat bread made with whole wheat flour, water, wheat gluten, cellulose fiber, modified wheat starch, yeast, sugar, salt, molasses, and grain vinegar. Each 28g slice has 179 calories per 100g, 10.7g of protein, 39.3g of carbs, 1.8g of fat, and 10.7g of fiber. The standout feature is the 10.7g of fiber per 100g, which is high for a sliced sandwich bread. Cellulose fiber (from plant-based sources) is added to boost the fiber count. A good choice for those seeking higher fiber in everyday bread.
Ingredients
WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, CELLULOSE FIBER, MODIFIED WHEAT STARCH, YEAST, SUGAR, SALT, MOLASSES, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), GRAIN VINEGAR, NATURAL FLAVOR, DATEM, SOYBEAN OIL, CELLULOSE GUM, MONOGLYCERIDES, HONEY SOLIDS, ETHOXYLATED MONO- AND DIGLYCERIDES, MONOCALCIUM PHOSPHATE, REB A (STEVIA LEAF SWEETENER), CALCIUM SULFATE, SOY LECITHIN, CITRIC ACID, POTASSIUM IODATE.
Dietary Information
STONE GROUND 100% WHOLE WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 179 calories per 100 grams, STONE GROUND 100% WHOLE WHEAT gets 24% of its calories from protein, 88% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.
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