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HAWAIIAN HALF LOAF BREAD, HAWAIIAN

Breads & Buns Perfection Bakeries, Inc. Branded
286 Calories
10.7g Protein
46.4g Carbs
3.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 464mg 20%
Total Carbohydrate 46.4g 17%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.6mg 20%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 18%
Carbs 46.4g 76%
Fat 3.6g 6%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.4 MG 27%
Niacin 3.6 MG 22%
Folate, total 103 UG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.6 MG 20%
Potassium, K 107 MG 2%
Sodium, Na 464 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
PANETTONE MILANO 372 6.3g 55.6g 13.5g APE MAN FOOD CO, FLATBREAD, ONION 500 11.5g 26.9g 42.3g THE REAL BREAD COMPANY, WHOLE WHEAT BREAD 311 8.9g 46.7g 7.8g THE REAL BREAD COMPANY, SEED BREAD 311 11.1g 46.7g 8.9g THE REAL BREAD COMPANY, RAISIN BREAD 311 8.9g 51.1g 6.7g THE REAL BREAD COMPANY, EZEKIEL BREAD 311 11.1g 48.9g 7.8g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (20% DV).
  • Good source of Riboflavin (27% DV).
  • Good source of Niacin (22% DV).

About HAWAIIAN HALF LOAF BREAD, HAWAIIAN

HAWAIIAN HALF LOAF BREAD, HAWAIIAN is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 46.4g of carbohydrates, and 3.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, YEAST, WHEAT GLUTEN, CANE SUGAR, ERYTHRITOL, SALT, WHEAT PROTEIN ISOLATE, WHEAT STARCH, PALM OIL, NATURAL FLAVORS, DATEM, MONO- AND DIGLYCERIDES, YELLOW CORN FLOUR SODIUM ALGINATE, SUNFLOWER LECITHIN, CANOLA OIL, ANNATTO EXTRACT AND TURMERIC ADDED FOR COLOR, DEXTROSE, CALCIUM PROPIONATE (A PRESERVATIVE), BETA CAROTENE (COLOR), VITAMIN A PALMITATE, CALCIUM SULFATE, LACTIC ACID, CITRIC ACID, CALCIUM PHOSPHATE, ASCORBIC ACID.

Dietary Information

Notable micronutrients in HAWAIIAN HALF LOAF BREAD, HAWAIIAN include Riboflavin (27% DV) , Folate, total (26% DV) , Niacin (22% DV) , Iron, Fe (20% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, HAWAIIAN HALF LOAF BREAD, HAWAIIAN gets 15% of its calories from protein, 65% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare HAWAIIAN HALF LOAF BREAD, HAWAIIAN

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