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Perfection Bakeries — HAWAIIAN HALF LOAF BREAD, HAWAIIAN

Breads & Buns Perfection Bakeries, Inc. Branded
286 Calories
10.7g Protein
46.4g Carbs
3.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 464mg 20%
Total Carbohydrate 46.4g 17%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.6mg 20%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 18%
Carbs 46.4g 76%
Fat 3.6g 6%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.4 MG 27%
Niacin 3.6 MG 22%
Folate, total 103 UG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.6 MG 20%
Potassium, K 107 MG 2%
Sodium, Na 464 MG 20%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (20% DV).
  • Good source of Riboflavin (27% DV).
  • Good source of Niacin (22% DV).

About HAWAIIAN HALF LOAF BREAD, HAWAIIAN

Aunt Millie's Hawaiian Half Loaf takes the sweet, pillowy character associated with Hawaiian bread and builds it around a modified formula that includes erythritol alongside cane sugar. The result is a bread that leans noticeably sweet, with a soft, slightly dense crumb and a mild tropical flavor driven by natural flavors and yellow corn flour. Palm oil and wheat protein isolate round out the structure. It's a pleasant choice for French toast or sweet rolls, though the combination of sugar alcohols and natural flavors puts it firmly in processed-bread territory.

Ingredients

ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, YEAST, WHEAT GLUTEN, CANE SUGAR, ERYTHRITOL, SALT, WHEAT PROTEIN ISOLATE, WHEAT STARCH, PALM OIL, NATURAL FLAVORS, DATEM, MONO- AND DIGLYCERIDES, YELLOW CORN FLOUR SODIUM ALGINATE, SUNFLOWER LECITHIN, CANOLA OIL, ANNATTO EXTRACT AND TURMERIC ADDED FOR COLOR, DEXTROSE, CALCIUM PROPIONATE (A PRESERVATIVE), BETA CAROTENE (COLOR), VITAMIN A PALMITATE, CALCIUM SULFATE, LACTIC ACID, CITRIC ACID, CALCIUM PHOSPHATE, ASCORBIC ACID.

Dietary Information

Notable micronutrients in HAWAIIAN HALF LOAF BREAD, HAWAIIAN include Riboflavin (27% DV) , Folate, total (26% DV) , Niacin (22% DV) , Iron, Fe (20% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, HAWAIIAN HALF LOAF BREAD, HAWAIIAN gets 15% of its calories from protein, 65% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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