4CT PERFECTION DELI OLD WORLD WHEAT PITAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 21% | |
| Niacin | 4.4 MG | 28% | |
| Folate, total | 74 UG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 86 MG | 7% | |
| Iron, Fe | 3 MG | 17% | |
| Potassium, K | 186 MG | 4% | |
| Sodium, Na | 440 MG | 19% |
Nutrition Highlights
- High in dietary fiber (6g per 100g), supporting digestive health.
- Good source of Riboflavin (21% DV).
- Good source of Niacin (28% DV).
About 4CT PERFECTION DELI OLD WORLD WHEAT PITAS
Aunt Millie's Old World Wheat Pitas blend whole wheat flour with enriched white flour, giving them a mix of fiber-contributing whole grain and the softer texture of refined flour. The ingredient list is short and straightforward: yeast, water, a small amount of sugar and oil, monoglycerides for softness, and calcium propionate and potassium sorbate for shelf life. They offer a decent fiber count and make a practical vessel for sandwiches, wraps, or dipping, without unnecessary additives.
Ingredients
WHOLE WHEAT FLOUR, ENRICHED FLOUR, (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCE IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, SOY AND/OR CANOLA OIL, MONOGLYCERIDES, SALT, CALCIUM PROPIONATE AND POTASSIUM SORBATE (TO PRESERVE FRESHNESS).
Dietary Information
4CT PERFECTION DELI OLD WORLD WHEAT PITAS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 4CT PERFECTION DELI OLD WORLD WHEAT PITAS include Niacin (28% DV) , and Riboflavin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 260 calories per 100 grams, 4CT PERFECTION DELI OLD WORLD WHEAT PITAS gets 12% of its calories from protein, 80% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
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