HAWAIIAN HALF LOAF BREAD vs MINI BAGUETTE
Nutrition comparison per 100 g serving
Ad 468x60
HAWAIIAN HALF LOAF BREAD wins in 10 out of 19 nutrient categories
HAWAIIAN HALF LOAF BREAD: 10
vs
MINI BAGUETTE: 5
(4 ties)
Overview
| Nutrient | HAWAIIAN HALF LOAF BREAD | MINI BAGUETTE | Winner |
|---|---|---|---|
| Calories | 286 cal | 239 cal | |
| Protein | 10.7 g | 1.4 g | |
| Carbs | 46.4 g | 53.5 g | |
| Fat | 3.6 g | 3.5 g | |
| Fiber | 3.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN HALF LOAF BREAD | MINI BAGUETTE | Winner |
|---|---|---|---|
| Folate, total | 103 UG | 34 UG | |
| Niacin | 3.6 MG | 1.7 MG | |
| Pantothenic acid | 0 MG | 0.1 MG | |
| Riboflavin | 0.4 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 2.3 UG |
Minerals
| Mineral | HAWAIIAN HALF LOAF BREAD | MINI BAGUETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.0 MG | |
| Potassium, K | 107 MG | 77 MG | |
| Sodium, Na | 464 MG | 380 MG |