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Supervalu, SOURDOUGH ENGLISH MUFFINS, SOURDOUGH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 263 MG | 20% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 88 MG | 2% | |
| Sodium, Na | 702 MG | 31% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- Good source of Calcium, Ca (20% DV).
- Good source of Sodium, Na (31% DV).
About SOURDOUGH ENGLISH MUFFINS, SOURDOUGH
Essential Everyday Sourdough English Muffins are made with enriched wheat flour and a touch of distilled vinegar that gives them their signature tangy flavor. One 57 g muffin delivers 228 calories, 8.77 g of protein, 47.37 g of carbs, 0.88 g of fat, and 1.8 g of fiber. They serve as a versatile base for eggs, nut butter, or sandwich fillings and fit comfortably into moderate-calorie breakfast plans.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), DISTILLED VINEGAR, CORN FLOUR, SALT, WHEAT GLUTEN, CALCIUM PROPIONATE (TO RETARD SPOILAGE), CORN MEAL, YEAST NUTRIENTS (CALCIUM SULFATE, AMMONIUM CHLORIDE, FUMARIC ACID, SOYBEAN OIL.
Dietary Information
SOURDOUGH ENGLISH MUFFINS, SOURDOUGH is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SOURDOUGH ENGLISH MUFFINS, SOURDOUGH include Sodium, Na (31% DV) , and Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 228 calories per 100 grams, SOURDOUGH ENGLISH MUFFINS, SOURDOUGH gets 15% of its calories from protein, 83% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
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