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Bimbo Bakeries, WHITE BREAD, WHITE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 14% | |
| Niacin | 2.8 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 526 MG | 40% | |
| Iron, Fe | 4.7 MG | 26% | |
| Sodium, Na | 386 MG | 17% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (40% DV).
- Good source of Iron, Fe (26% DV).
About WHITE BREAD, WHITE
Rainbo White Bread is enriched wheat flour, water, sugar, and a full roster of dough conditioners and preservatives. Notably, it contains cellulose fiber, which pads the fiber numbers without contributing whole-grain nutrition. Starch-heavy and low in fat, this is an uncomplicated loaf aimed at affordability and softness. Protein is modest and comes largely from the enriched flour.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, YEAST, MODIFIED WHEAT STARCH, WHEAT GLUTEN, CELLULOSE FIBER, CALCIUM SULFATE, SOYBEAN OIL, SALT, CALCIUM PROPIONATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE, GRAIN VINEGAR, MONO- AND DIGLYCERIDES, MONOCALCIUM PHOSPHATE, DATEM, CORNSTARCH, SOY LECITHIN, FERROUS SULFATE, CITRIC ACID, VITAMIN D3, AZODICARBONAMIDE, POTASSIUM IODATE, SOY FLOUR.
Dietary Information
WHITE BREAD, WHITE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHITE BREAD, WHITE include Calcium, Ca (40% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 246 calories per 100 grams, WHITE BREAD, WHITE gets 14% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Bimbo Bakeries, WHITE BREAD, WHITE
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