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Wegmans Food, ORGANIC FLUTE MADE WITH LOCAL FLOUR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 39 MG | 3% | |
| Iron, Fe | 3.5 MG | 20% | |
| Sodium, Na | 510 MG | 22% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (22% DV).
About ORGANIC FLUTE MADE WITH LOCAL FLOUR
Wegmans Organic Flute Made with Local Flour provides 216 calories per 51g serving, with 49g of carbs, 7.8g of protein, and 2g of fiber, with no fat. Made from organic wheat flour, water, salt, and honey, this artisan bread is a clean, carbohydrate-rich option.
Ingredients
ORGANIC WHEAT FLOUR, WATER, SALT, 2% OR LESS OF EACH: HONEY, YEAST, CALCIUM SULFATE, ASCORBIC ACID, ENZYMES.
Dietary Information
ORGANIC FLUTE MADE WITH LOCAL FLOUR is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC FLUTE MADE WITH LOCAL FLOUR include Sodium, Na (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 216 calories per 100 grams, ORGANIC FLUTE MADE WITH LOCAL FLOUR gets 15% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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