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Know what is on your plate.

Wal-Mart, RAISIN BREAD

Breads & Buns Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

282 Calories
7.7g Protein
53.9g Carbs
3.9g Fat
2.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.7g 12%
Carbs 53.9g 82%
Fat 3.9g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 282
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 346mg 15%
Total Carbohydrate 53.9g 20%
Dietary Fiber 2.6g 9%
Total Sugars 20.5g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 103mg 8%
Iron 2.8mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.2 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 103 MG 8%
Iron, Fe 2.8 MG 15%
Sodium, Na 346 MG 15%

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).

About RAISIN BREAD

The Bakery's Raisin Bread puts enriched white flour first, with raisins and sugar adding sweetness and a reasonable amount of fruit-derived iron. Gluten, soybean oil, and preservatives like calcium propionate round out a fairly standard commercial bread formulation. Fiber is modest, fat low, protein middling. The raisins give it more character than plain white bread, but this is still primarily refined flour with sweet additions rather than a whole grain loaf.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RAISINS, SUGAR, WHEAT GLUTEN, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SALT, MONOGLYCERIDES, CALCIUM SULFATE, DATEM, CALCIUM PROPIONATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE, AMMONIUM SULFATE, RICE FLOUR, FOOD STARCH-MODIFIED, ASCORBIC ACID, NONFAT DRY MILK, ENZYMES.

Calorie Breakdown

At 282 calories per 100 grams, RAISIN BREAD gets 11% of its calories from protein, 76% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

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