RAISIN BREAD vs BUTTER ENRICHED BREAD
Nutrition comparison per 100 g serving
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BUTTER ENRICHED BREAD wins in 9 out of 16 nutrient categories
RAISIN BREAD: 4
vs
BUTTER ENRICHED BREAD: 9
(3 ties)
Overview
| Nutrient | RAISIN BREAD | BUTTER ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 282 cal | 250 cal | |
| Protein | 7.7 g | 7.1 g | |
| Carbs | 53.9 g | 46.4 g | |
| Fat | 3.9 g | 3.6 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAISIN BREAD | BUTTER ENRICHED BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 118 UG | |
| Niacin | 0 MG | 3.9 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 9.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RAISIN BREAD | BUTTER ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 179 MG | |
| Iron, Fe | 2.8 MG | 3.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 346 MG | 339 MG |