Sam's Club West — HONEY & VANILLA CASHEWS, ALMONDS, PEPITAS, SWEETENED DRIED CRANBERRIES AND CHIA SEEDS NUT & FRUIT CLUSTERS, HONEY & VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 3.9 MG | 22% | |
| Potassium, K | 500 MG | 11% | |
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
About HONEY & VANILLA CASHEWS, ALMONDS, PEPITAS, SWEETENED DRIED CRANBERRIES AND CHIA SEEDS NUT & FRUIT CLUSTERS, HONEY & VANILLA
HONEY & VANILLA CASHEWS, ALMONDS, PEPITAS, SWEETENED DRIED CRANBERRIES AND CHIA SEEDS NUT & FRUIT CLUSTERS, HONEY & VANILLA is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 42.9g of carbohydrates, and 35.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
CASHEWS, ALMONDS, SUGAR, PEPITAS, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), CORN SYRUP SOLIDS, BROWN RICE SYRUP, SALT, CHIA SEEDS, NATURAL FLAVORS.
Dietary Information
HONEY & VANILLA CASHEWS, ALMONDS, PEPITAS, SWEETENED DRIED CRANBERRIES AND CHIA SEEDS NUT & FRUIT CLUSTERS, HONEY & VANILLA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY & VANILLA CASHEWS, ALMONDS, PEPITAS, SWEETENED DRIED CRANBERRIES AND CHIA SEEDS NUT & FRUIT CLUSTERS, HONEY & VANILLA include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, HONEY & VANILLA CASHEWS, ALMONDS, PEPITAS, SWEETENED DRIED CRANBERRIES AND CHIA SEEDS NUT & FRUIT CLUSTERS, HONEY & VANILLA gets 11% of its calories from protein, 34% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Sam's Club West — HONEY & VANILLA CASHEWS, ALMONDS, PEPITAS, SWEETENED DRIED CRANBERRIES AND CHIA SEEDS NUT & FRUIT CLUSTERS, HONEY & VANILLA
See how Sam's Club West — HONEY & VANILLA CASHEWS, ALMONDS, PEPITAS, SWEETENED DRIED CRANBERRIES AND CHIA SEEDS NUT & FRUIT CLUSTERS, HONEY & VANILLA compares to other foods in terms of nutrition:
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- Sam's Club West — HONEY & VANILLA CASHEWS, ALMONDS, PEPITAS, SWEETENED DRIED CRANBERRIES AND CHIA SEEDS NUT & FRUIT CLUSTERS, HONEY & VANILLA vs Weis — CRANBERRIES'N MORE
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