HONEY & VANILLA CASHEWS vs DELUXE MIXED NUTS
Nutrition comparison per 100 g serving
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HONEY & VANILLA CASHEWS wins in 4 out of 12 nutrient categories
HONEY & VANILLA CASHEWS: 4
vs
DELUXE MIXED NUTS: 3
(5 ties)
Overview
| Nutrient | HONEY & VANILLA CASHEWS | DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 607 cal | |
| Protein | 14.3 g | 17.9 g | |
| Carbs | 42.9 g | 21.4 g | |
| Fat | 35.7 g | 53.6 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY & VANILLA CASHEWS | DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY & VANILLA CASHEWS | DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 143 MG | |
| Iron, Fe | 3.9 MG | 3.9 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 393 MG | 393 MG | Tie |