Honey roll sausage, beef
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.1 MG | 7% | |
| Riboflavin | 0.2 MG | 14% | |
| Niacin | 4.2 MG | 26% | |
| Pantothenic acid | 0.5 MG | 10% | |
| Vitamin B-6 | 0.3 MG | 16% | |
| Folate, total | 4 UG | 1% | |
| Vitamin B-12 | 2.4 UG | 98% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 2.2 MG | 12% | |
| Magnesium, Mg | 16 MG | 4% | |
| Phosphorus, P | 137 MG | 11% | |
| Potassium, K | 291 MG | 6% | |
| Sodium, Na | 1,322 MG | 57% | |
| Zinc, Zn | 3.3 MG | 30% | |
| Copper, Cu | 0.1 MG | 11% | |
| Manganese, Mn | 0.0 MG | 2% | |
| Selenium, Se | 15.6 UG | 28% |
Nutrition Highlights
- Good source of protein with 18.6g per 100g.
- Rich source of Sodium, Na (57% of Daily Value per 100g).
- Good source of Zinc, Zn (30% DV).
- Good source of Selenium, Se (28% DV).
- Good source of Niacin (26% DV).
- Rich source of Vitamin B-12 (98% of Daily Value per 100g).
About Honey roll sausage, beef
This savory meat product combines ground beef with a touch of honey, creating a unique blend of flavors that's both sweet and salty. The honey adds a mild sweetness that complements the rich, savory taste of the beef, making it a popular choice for those who enjoy a more complex flavor profile in their sausages. It's often made with a blend of spices and sometimes includes additional ingredients like garlic or onion powder to enhance its taste. This type of sausage is typically smoked or cooked, giving it a firm texture and a slightly caramelized exterior from the honey.
Nutritionally, this meat option provides a good source of protein, which is essential for muscle repair and overall body function. With 18.6 grams of protein per 100 grams, it can be a satisfying addition to meals, especially for those looking to increase their protein intake. However, it also contains 10.5 grams of fat per 100 grams, so portion control is important for those monitoring their fat consumption. The carbohydrate content is relatively low at 2.2 grams, with no fiber, making it a low-carb option. In cooking, it can be sliced and pan-fried for breakfast, added to sandwiches, or incorporated into pasta dishes and casseroles for a hearty, flavorful boost. Its versatility and unique taste make it a favorite for adding depth to a variety of recipes.
Dietary Information
Honey roll sausage, beef is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in Honey roll sausage, beef include Vitamin B-12 (98% DV) , Sodium, Na (57% DV) , Zinc, Zn (30% DV) , Selenium, Se (28% DV) , and Niacin (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 182 calories per 100 grams, Honey roll sausage, beef gets 41% of its calories from protein, 5% from carbohydrates, and 52% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Honey roll sausage, beef
See how Honey roll sausage, beef compares to other foods in terms of nutrition:
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