Dakota Style Chips, HONEY ROASTED SUNFLOWER KERNELS, HONEY ROASTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 121 MG | 9% | |
| Iron, Fe | 8.2 MG | 45% | |
| Magnesium, Mg | 303 MG | 72% | |
| Sodium, Na | 145 MG | 6% |
Nutrition Highlights
- Good source of protein with 15.2g per 100g.
- High in dietary fiber (6.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (45% DV).
- Rich source of Magnesium, Mg (72% of Daily Value per 100g).
About HONEY ROASTED SUNFLOWER KERNELS, HONEY ROASTED
Dakota Style Honey Roasted Sunflower Kernels are sunflower seeds roasted with honey, sugar, and cottonseed or sunflower oil, providing 591 calories, 15.15g of protein, 24.24g of carbs, 48.48g of fat, and 6.1g of fiber per 33g serving. The honey and sugar coating adds natural sweetness to the high-fat, high-protein sunflower seed base.
Ingredients
SUNFLOWER KERNELS, SUGAR, VEGETABLE OIL (COTTONSEED OIL AND/OR SUNFLOWER OIL), HONEY, SALT, MALTODEXTRIN AND XANTHUM GUM
Dietary Information
HONEY ROASTED SUNFLOWER KERNELS, HONEY ROASTED is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY ROASTED SUNFLOWER KERNELS, HONEY ROASTED include Magnesium, Mg (72% DV) , and Iron, Fe (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 591 calories per 100 grams, HONEY ROASTED SUNFLOWER KERNELS, HONEY ROASTED gets 10% of its calories from protein, 16% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Dakota Style Chips, HONEY ROASTED SUNFLOWER KERNELS, HONEY ROASTED
See how Dakota Style Chips, HONEY ROASTED SUNFLOWER KERNELS, HONEY ROASTED compares to other foods in terms of nutrition:
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