Bay Valley, HONEY ROASTED NUT MEDLEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 567 MG | 12% | |
| Sodium, Na | 233 MG | 10% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About HONEY ROASTED NUT MEDLEY
Nature's Harvest honey roasted nut medley blends peanuts, almonds, and cashews with honey and a touch of sea salt. Per 30g serving: 600 calories, 20g protein, 26.7g carbs, 46.7g fat, and 6.7g fiber. The mix of nuts provides a broad range of healthy fats and a solid protein count, making it a dense, portable snack for active individuals or those following higher-fat diets.
Ingredients
PEANUTS, ALMONDS, CASHEWS, SUGAR, HONEY, PEANUT OIL, SEA SALT, TAPIOCA FOOD STARCH.
Dietary Information
HONEY ROASTED NUT MEDLEY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 600 calories per 100 grams, HONEY ROASTED NUT MEDLEY gets 13% of its calories from protein, 18% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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