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Topco Associates, DRY ROASTED PISTACHIO KERNELS WITH SEA SALT, DRY ROASTED WITH SEA SALT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Vitamin B-6 | 1.1 MG | 65% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 3.9 MG | 22% | |
| Phosphorus, P | 464 MG | 37% | |
| Potassium, K | 1,000 MG | 21% | |
| Sodium, Na | 393 MG | 17% | |
| Copper, Cu | 1.3 MG | 143% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
- Good source of Phosphorus, P (37% DV).
- Good source of Potassium, K (21% DV).
- Rich source of Copper, Cu (143% of Daily Value per 100g).
About DRY ROASTED PISTACHIO KERNELS WITH SEA SALT, DRY ROASTED WITH SEA SALT
Full Circle Market's dry roasted pistachio kernels skip the shell entirely, making them easier to eat by the handful. Dry roasting uses no added oil, so the fat content reflects only what's naturally in the pistachios. Pistachios land in the middle range for nuts on fat, with the highest protein of any common nut. Sea salt is the only addition. Without shells to slow you down, portion awareness matters more here.
Ingredients
PISTACHIOS, SEA SALT.
Dietary Information
DRY ROASTED PISTACHIO KERNELS WITH SEA SALT, DRY ROASTED WITH SEA SALT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DRY ROASTED PISTACHIO KERNELS WITH SEA SALT, DRY ROASTED WITH SEA SALT include Copper, Cu (143% DV) , Thiamin (83% DV) , Vitamin B-6 (65% DV) , Manganese, Mn (43% DV) , and Phosphorus, P (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, DRY ROASTED PISTACHIO KERNELS WITH SEA SALT, DRY ROASTED WITH SEA SALT gets 15% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Topco Associates, DRY ROASTED PISTACHIO KERNELS WITH SEA SALT, DRY ROASTED WITH SEA SALT
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