Hershey — SO F!T, PROTEIN PLUS PUMPKIN SEEDS, SESAME GARLIC, SESAME GARLIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Excellent source of protein with 39.3g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (31% DV).
About SO F!T, PROTEIN PLUS PUMPKIN SEEDS, SESAME GARLIC, SESAME GARLIC
So Fit Protein Plus Sesame Garlic Pumpkin Seeds by The Hershey Company are protein-enhanced seasoned pumpkin seeds made with soy protein isolate, whey protein concentrate, and garlic and onion seasoning, delivering 536 calories per 28g serving with 39.29g of protein and 3.6g of fiber. An exceptionally high-protein snack per ounce, making these seasoned seeds a standout protein-dense option.
Ingredients
PUMPKIN SEEDS; SOY PROTEIN ISOLATE; SUGAR; WHEY PROTEIN CONCENTRATE (MILK); VEGETABLE OIL (SUNFLOWER, SAFFLOWER, AND SESAME SEED); SEA SALT; BROWN SUGAR; LECITHIN (SOY); ONION POWDER; GARLIC POWDER; SPICE; YEAST EXTRACT; HONEY; NATURAL FLAVOR.
Dietary Information
SO F!T, PROTEIN PLUS PUMPKIN SEEDS, SESAME GARLIC, SESAME GARLIC is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SO F!T, PROTEIN PLUS PUMPKIN SEEDS, SESAME GARLIC, SESAME GARLIC include Sodium, Na (31% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, SO F!T, PROTEIN PLUS PUMPKIN SEEDS, SESAME GARLIC, SESAME GARLIC gets 29% of its calories from protein, 13% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Hershey — SO F!T, PROTEIN PLUS PUMPKIN SEEDS, SESAME GARLIC, SESAME GARLIC
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