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Target, CHOPPED MACADAMIA NUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 86 MG | 7% | |
| Iron, Fe | 4 MG | 22% | |
| Potassium, K | 371 MG | 8% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (8.6g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
About CHOPPED MACADAMIA NUTS
Good & Gather Chopped Macadamia Nuts are a single-ingredient nut product from Target's Good & Gather premium brand, introduced in 2019 as a cleaner-label replacement for Archer Farms. The ingredient list contains only macadamia nuts — no added salt, oil, or preservatives — making this a pure whole-food product well suited for baking applications including Hawaiian-style cookies, macadamia nut brittle, and tropical desserts, as well as snacking and blending into nut butters.
Per 100 grams, this product provides approximately 714 calories, 77.14 g fat, 14.29 g carbohydrates, 8.6 g fiber, and 8.57 g protein. Macadamia nuts have the highest fat content of any common nut, with fat being predominantly monounsaturated palmitoleic acid (omega-7) and oleic acid (omega-9). They are a good source of manganese and thiamine. Macadamia nuts are classified as tree nuts and represent a significant allergen. Due to their exceptionally high fat content, chopped macadamias have a tendency to go rancid faster than lower-fat nuts; refrigerated storage is recommended after opening. The serving size is 35 g. The USDA record is catalogued under slug 2625146.
Ingredients
MACADAMIA NUTS.
Dietary Information
CHOPPED MACADAMIA NUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHOPPED MACADAMIA NUTS include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 714 calories per 100 grams, CHOPPED MACADAMIA NUTS gets 5% of its calories from protein, 8% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Target, CHOPPED MACADAMIA NUTS
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