HONEY RAISIN BRAN MUFFIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 303 MG | 13% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About HONEY RAISIN BRAN MUFFIN
HONEY RAISIN BRAN MUFFIN is a calorie-dense food with 303 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 46.5g of carbohydrates, and 10.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
WATER, BROWN SUGAR, WHOLE WHEAT FLOUR (WHOLE WHEAT FLOUR, ASCORBIC ACID AND AZODICARBONAMIDE AS DOUGH CONDITIONERS, ENZYME), WHEAT BRAN, RAISINS, (RAISINS, COTTONSEED AND/OR SUNFLOWER OILS), EGGS, SOYBEAN AND/OR CANOLA OIL, ROLLED OATS, EGG WHITES, HONEY, BUTTERMILK (PART-SKIM MILK, SALT, SODIUM CITRATE, BACTERIAL CULTURE), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), BLACKSTRAP MOLASSES, ARTIFICIAL FLAVOR, SALT, SODIUM PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, SOY LECITHIN.
Dietary Information
HONEY RAISIN BRAN MUFFIN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 303 calories per 100 grams, HONEY RAISIN BRAN MUFFIN gets 8% of its calories from protein, 61% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
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