HONEY RAISIN BRAN MUFFIN vs MINI BLUEBERRY MUFFINS
Nutrition comparison per 100 g serving
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HONEY RAISIN BRAN MUFFIN wins in 6 out of 10 nutrient categories
HONEY RAISIN BRAN MUFFIN: 6
vs
MINI BLUEBERRY MUFFINS: 2
(2 ties)
Overview
| Nutrient | HONEY RAISIN BRAN MUFFIN | MINI BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Calories | 303 cal | 400 cal | |
| Protein | 6.1 g | 4 g | |
| Carbs | 46.5 g | 44 g | |
| Fat | 10.1 g | 24 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY RAISIN BRAN MUFFIN | MINI BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY RAISIN BRAN MUFFIN | MINI BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Sodium, Na | 303 MG | 600 MG |