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Know what is on your plate.

Moran Group Incorporated, MINI BLUEBERRY MUFFINS

Croissants, Sweet Rolls, Muffins & Other Pastries The Moran Group Incorporated Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

400 Calories
4g Protein
44g Carbs
24g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4g 6%
Carbs 44g 61%
Fat 24g 33%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 24g 31%
Saturated Fat 16g 80%
Trans Fat 0g
Cholesterol 80mg 27%
Sodium 600mg 26%
Total Carbohydrate 44g 16%
Dietary Fiber 0g 0%
Total Sugars 24g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 600 MG 26%

Nutrition Highlights

  • Good source of Sodium, Na (26% DV).

About MINI BLUEBERRY MUFFINS

Ginger Evans Bakery Mini Blueberry Muffins contain 400 calories, 44g carbs, 24g fat, and 4g protein per 25g serving. Soft and moist with blueberries baked in, they are a grab-and-go bakery snack. The small size makes them easy to portion, though the calorie density is relatively high for the serving weight.

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), SUGAR, WHOLE EGGS, LIQUID SOYBEAN OIL, WATER, BLUEBERRIES, CORN SYRUP, WHEY (MILK), MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF EACH LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, MONO AND DIGLYCERIDES, CALCIUM ACETATE, XANTHAN GUM GUAR GUM, PROPYLENE GLYCOL, METHYLPARABEN, PROPYLPARABEN, SODIUM BENZOATE, SODIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), SODIUM STEAROYL LACTYLATE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS.

Dietary Information

Notable micronutrients in MINI BLUEBERRY MUFFINS include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, MINI BLUEBERRY MUFFINS gets 4% of its calories from protein, 44% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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